IOL Lifestyle and Thrive Fitness in Hout Bay are giving away a fitness package for Fathers Day valued at R2 000.
Thrive Fitness is Hout Bay’s newest fittest destination. In 45 minutes, with 4 zones, 16 participants, it's a place for seriously fun fitness.
Thrive Fitness encourages you to switch off from day-to-day life by dedicating just 45-minutes of your busy daily life to yourself, in a welcoming and judgement-free environment, regardless of your fitness level.
The venue consists of an indoor section offering themed-HIIT classes which target upper body, lower body, core and cardio for a full body workout. TV screens guide participants through each exercise, showing correct form for maximum impact and injury-avoidance.
Each of the 4 indoor zones has dramatic lighting and powerful music which - along with passionate and qualified trainers – will keep you motivated from minute 1 to minute 45.
“The Turf” section offers outdoor classes for those who prefer a more athletic workout. With Thrive Box-Fit boxing, Thrive Core’s fusion of yoga & pilates and
dedicated Kids & Teens workouts, there’s something for everyone.
There are no contracts, no joining fees and no membership. Buy a single workout or get greater discounts with a Class Pass package.