'I believe that loving yourself is one of the joyous things in life'

Published Feb 23, 2020

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This February, IOL is spreading the love with our  #MyHeart  competition where we are asking readers to send a shout out to their loved ones to stand a chance of winning some amazing prizes.

Whether it's the love of your life, your BFF, your dog, your cat, your mom, your boss or your second-removed cousin on your grandmother's side, we want to know why you appreciate them so much.

Here's one of our winning entries from Yvette van der Berg, who has won a Sunstar GUM  #FreshBreathCheck kit.

# MyHeart. I love myself. Loving yourself is something every person needs at least at some point in their lives. I believe that loving yourself is one of the joyous things in your life. If you're happy with who you are then it's easier to love and be loves by someone else. It helps ease the mind and there are not stresses on your shoulders worrying about what others think of you. 

You must love yourself before you can love another. By accepting yourself and fully being what you are, your simple presence can make others happy. When I'm feeling good about myself my day goes by so much better. I am a humble person and love to have a good time, for example when I get a new outfit I feel confident and want to go out and socialize with others. It could be something as simple as clothes, or even getting your hair done. But it doesn't have to be something to do with accessorizing or getting new clothes.  It can come from within maybe a hobby you like to do, writing, reading anything that makes you happy will give you the ambition to respect yourself. 

Love is not breathlessness, it is not excitement, it is not promises of eternal passion. That is just being "in love" which any of us can convince ourselves we are. Above all be true to yourself, and if you cannot put your heart in it, take yourself out.

Yvette Van Der Berg

How to enter IOL's #MyHeart competition:

Send an email to [email protected] with a shout out to a very special someone in your life (minimum 150 words). Or send us a message or a video via Whatsapp to 0745573535.

You can also DM us on  Facebook or  Twitter, or tag us on  Instagram.

Winners of this prize will be notified by March 6.

Winners will be notified by email or phone, so please send us your contact details with your entry.

Competition Rules:

- Selected story entries, pictures and videos will be published on iol.co.za and our social media pages. 

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The winners' names will be published on our website and social media pages.

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Competitions are only open to people residing in South Africa.

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Employees of Independent Media, the sponsors & their agents, or any company associated with the competition & their immediate families are not eligible to enter. 

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Prizes are not redeemable for cash. 

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The judge’s decision is final and no correspondence will be entered into. 

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Receipt of entries will not be acknowledged. 

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The entrant accepts that entry to the competition does not constitute a contract or any form of legal commitment between the entrant and IOL.

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