Have you always wondered what you should be eating after doing the wild thing?
I mean the best bite after a bang, just so you can make up for all those calories you just burned off?
We have asked the owner of Bella Rouge, Jennie Holdsworth about the best foods to eat after a hot and sweaty session
PomegranateIt has all the exotic nutrients essential for sperm production. It helps regain strength and stamina that may have been lost with the release of sperm. It is also known to improve penile health by maintaining a good and healthy flow of blood to it. This also helps in post-orgasmic recovery
Visit Jenni's website for more info: www.bellarouge.co.za