Sunflower seed pesto pasta

Sunflower Seed Pesto Pasta. Photo: Deb Lindsey

Sunflower Seed Pesto Pasta. Photo: Deb Lindsey

Published Jan 18, 2019

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Servings: 4

Ingredients

- salt

- 350g dried whole-wheat fusilli

- 1/4 cup hulled, raw sunflower seeds

- 30g Parmigiano-Reggiano cheese, cut into chunks

- 1 clove garlic

- 1 1/2 cups packed rocket leaves

- 1/4 cup unrefined, expeller-pressed sunflower oil

- 2 teaspoons white balsamic vinegar

Method 

- Bring a pot of generously salted water to a boil over medium-high heat. Add the pasta and cook according to the package directions. Drain and return to the pot, reserving about 1/2 cup of pasta cooking water.

- Meanwhile, combine the sunflower seeds, cheese and garlic in a food processor. Pulse until finely ground. Add the rocket and pulse to break down the greens. With the motor running, slowly stream in the oil.

- Add the white balsamic vinegar, then process for about 10 more seconds, to form a fairly smooth pesto. Taste and season lightly with salt, as needed.

- Toss the hot pasta with the pesto, adding the reserved pasta cooking water 1 tablespoon at a time until you reach the desired consistency of sauce.

- Serve right away.

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