Healthy kid-friendly recipes

As kids head back to school, they need healthy and tasty meals to keep them learning and boost their immune system. Picture: Instagram

As kids head back to school, they need healthy and tasty meals to keep them learning and boost their immune system. Picture: Instagram

Published Jun 17, 2020

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As kids head back to school, they need healthy and tasty meals to keep them learning and boost their immune system.

This can be difficult if you have a picky eater on your hands. 

But you don't have to get stuck with the basic meals that your kid loves. 

These easy and healthy kid-friendly recipes can also be a great solution.

They are delicious and it will be hard for even the pickiest eaters to say no. More importantly, they will enjoy them. What can be better than that?

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A post shared by Georgie Frost (@notsonaughty_nutrition) on Apr 7, 2020 at 2:36am PDT

Not So Naughty Weetbix Cookie

Ingredients 

- 4 x Weetbix

- 8 pitted dates

- 2 tbsp cacao

- 2 tbsp honey

- 1 tbsp coconut oil

- 2 tbsp honey

- ½ cup coconut

- ½ tsp baking powder

- A dash of milk

Chocolate chips and crushed up Weetbix to sprinkle on top (optional) and or drizzle cookies with peanut butter.

Method 

- Combine all ingredients in a food processor and cook for 15 - 20 mins at 180 degrees.

- If you prefer your biscuits chewy, cook them for 15 minutes. 

- For a crunchier texture, leave biscuits in the oven for 20 minutes. 

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A post shared by Jess • Logi Bear’s Adventures (@babyled_bear) on Jun 12, 2020 at 9:12am PDT

Eggless Egg Salad Sandwich 

Ingredients

- 1 block medium-firm tofu, chopped

- 3 tbsp vegan mayo

- 1 tbsp yellow mustard

- 1 tbsp nutritional yeast

- 1tsp black salt

- 1tsp ground black pepper

Method 

- Mix all of the ingredients, mashing the tofu slightly with a fork.

- Adjust seasoning to taste.

- Enjoy having your mind blown by this egg-free egg. 

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