October is #VegetarianMonth so try this stir fry which is quick and easy to prepare.
But by adding a few strips of chicken or beef fillet, it can be an any day option too.
1 tbsp red wine vinegar
1 tbsp. oil
1 large aubergine
2 tbsp. dried herbs
1 punnet mangetout
1 large green pepper
2 large red peppers
1 punnet baby asparagus
2 cups Napoletana sauce
Chop the aubergine into chunks, top and tail the mangetout and slice the peppers into short, thin strips.
Place the aubergine in a large pan with the vinegar, oil and a little bit of water.
Once the pieces start getting softer, add the rest of the vegetables and stir-fry until tender, but still crisp.
Add in the Napoletana sauce and dried herbs and simmer for 2 min.
• Add cooked chicken or beef strips for a filling dish.
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