Veggie lentil quesadilla
Veggie lentil quesadilla

Veggie lentil quesadilla - recipe

By Angela Day/ Dis-chem Time of article published Oct 6, 2016

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Try this easy vegetarian friendly quesadilla recipe.

Ingredients

Makes 4 quesadillas

1 sweet potato, peeled and diced

300g butternut, peeled and diced

60ml Lifestyle Food grapeseed oil

10ml ground coriander

3ml Lifestyle Food fine sea salt

250ml cooked Lifestyle Food quinoa

1 red onion, finely chopped

5ml chopped garlic

1 red pepper, diced

15ml ground cumin

5ml Lifestyle Food cayenne pepper

400g tin of lentils, drained and rinsed

juice of 1 lime

3ml Lifestyle Food fine sea salt

60ml Lifestyle Food roasted seeds

8 flour tortillas

500ml grated cheddar and mozzarella cheese

1 avocado, sliced

Instructions

Roast the sweet potato and butternut, half the oil, coriander and salt at 180? for 20 minutes until tender. Set aside. Heat the remaining oil in a frying pan and fry the onion, garlic, red pepper and spices for a few minutes.

Add the lentils and cooked quinoa and stir well. Stir in the lime juice, salt and roasted seeds. Lay one tortilla in a frying pan, sprinkle with cheese, the roast sweet potato mixture, the lentil mixture, then slices of avo and lastly more cheese.

Cover with a second tortilla. Heat the frying pan to medium and cook until lightly browned, turn the tortilla over and brown the other side. Repeat with the rest of the tortillas and filling. Cut into wedges and serve .

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