Follow us (@simplyfitsociety) for more . By @ljadeparker . The BIG preps are back!! 💁🏼♀️ Have been off my game lately but nice to be starting the week with a full fridge and feeling motivated again - Spent the morning prepping all of this ⬇️ _ ◾Carbohydrates - Did up mostly lower carb veggies + fruit. Have raspberries & blackberries for fruit. Peppers, onion and zucchini done on BBQ. Yellow beans were steamed then made into bean salad and everything else kept raw - Romaine, celery, cucumber, radishes, snap peas. _ ◾Protein - Homemade chicken burgers, BBQ chicken breast, grilled turkey scallopini + lamb chops with fresh rosemary and mint. _ ◾Fats + Snacks - Always the best part 😉 Made no bake chocolate and PB rice crisp squares with protein powder added, chocolate coconut butter cups, then have cashews and @vega_team snack bars!
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Already looking forward to tucking into all the goodies in tomorrow’s lunch bag: bananas, a Paleo banana nut muffin, leftover chicken livers for breakfast, roast chicken and veg for lunch; and nuts and dried fruit for my afternoon snack. #mealprep #Paleo #healthyeating #cookfromscratch #veg #chicken #bananas #planahead #gettingtogoalweight
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