WATCH: This is how you can stay fit while pregnant

Fitness instructor and choreographer, Nkateko Maswanganye-Dinwiddy, known as “Takkies” is expecting her second child and her social media feed is buzzing with pregnancy fitness videos

Over the years, social media has made fitness during pregnancy fashionable, with many women using this platform to share fitness tips with their followers - inspiring many fitness fanatics and those who still aspire to live a healthier lifestyle including Takkies.

When asked how she is finding motherhood, Takkies says, "I’m enjoying it so much, it’s such a blessing and it’s beautiful. I’ve always wanted to be a mother." 

In her last pregnancy, Takkies says she continued with her normal exercise routine, which included dancing, squats, boxing and I jogged a little. 

"As the baby became heavier, I changed my routine to suit my baby bump and I stopped burpees and lifting weights. But I still could exercise throughout my pregnancy and vorsho (dance move) till I gave birth," she said. 

If you are feeling confused as to what exercises you can do while pregnant, watch her latest videos below. (Please make sure you get clearance from your doctor) 

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Woke up tired today but I put a good song on and started moving. I feel absolutely great now that I have done my workout. Here’s to fighting that lazy voice in our heads🙌🏾 YOU’VE GOT THIS !!! __________________________________________ 🏃🏾‍♀️: @pumasouthafrica 🎵: Rendezvous- @eugyofficial __________________________________________ DISCLAIMER: GET CLEARANCE FROM YOUR DOCTOR BEFORE TRYING THIS AT HOME IF YOU PREGNANT. _________________________________________ #fitpregnancy #fitness #motivation #homeworkout #fitmom #loveyourbeautifulbody #fitness #pumasouthafrica

A post shared by Nkateko Dinwiddy(@takkies7) on Jan 10, 2020 at 4:30am PST

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All progress takes place outside the comfort zone. Get up, fuel your body and start moving. Everyday we have a chance to be the best version of ourselves🙌🏾 ___________________________________________ @pumasouthafrica #fitness #livehealthy #wellness #selfcare #selflove #fitpregnancy #pumatrac #homeworkout #PUMAZoneXT #PUMAwomen

A post shared by Nkateko Dinwiddy(@takkies7) on Jan 13, 2020 at 2:20am PST

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Reminder to keep moving and do workouts you absolutely enjoy. 🙌🏾 Happy Friday beautiful people🧡 ______________________________________________ Outfit: @pumasouthafrica ( PUMA Zone XT out in stores now) ______________________________________________ #loveyourbeautifulbody #motivation #skipping #moveyourbody #fitpregnancy #pregnant #2ndtrimester #PUMA #ZoneXT

A post shared by Nkateko Dinwiddy(@takkies7) on Jan 17, 2020 at 2:23am PST