Samsung Galaxy Frontier Gear S3 Smartwatch

A tie, a cup or a handmade card for Father's Day? Not really sure what your last minuet buy for him should be? Here are some health gifts that he is my treasure and actually use later as well.

Taurus Eleccio De Vida Juice Extractor — R1,128

The Eleccio de Vida juice extractor from Taurus has a durable stainless steel housing. The Eleccio de Vida has a large feeder tube and juice receptacle with your choice of 2 speeds and safety lock.

Best for fathers who want to stay healthy and still have quality time with kids when making it. 

Samsung Galaxy Frontier Gear S3 Smartwatch (Dark Gray) — R4,799 

With the built-in S Health app, your dad can track your steps, monitor his heart rate, and more.5 Set goals, post results, and check leaderboards to see how you stack up.

Whether his off-roading or exploring a new city, the built-in GPS tracks your activity and makes it easy to share your location. To use it he can pair it smartwatch via Bluetooth using the Samsung Gear companion app.7

What The Fat? - How To Live The Ultimate Low-Carb, Healthy-Fat Lifestyle (Paperback) — R279

This book for many who have experienced inexplicable weight gain, the heartbreak of constant deprivation and yo-yo dieting, or worse, physical illness through poor nutrition.

In this practical guide, Michelin-trained chef presents a inspiring success stories, compelling evidence, and simple ways to “eat upside-down”. Forget everything you were taught at school, flip the food pyramid on its head and start nourishing your body the way it was designed to be nourished.  


Omron Blood Pressure Monitor M2 Eco — R699

The Omron M2 Eco is a compact, fully automatic upper arm blood pressure monitor, operating on the oscillometric principle. It measures your blood pressure and pulse rate simply and quickly.

The oscillometric method of measuring blood pressure with an automated cuff yields valid estimates of mean pressure but questionable estimates of systolic and diastolic pressures. Existing algorithms are sensitive to differences in pulse pressure and artery stiffness. Some are closely guarded trade secrets. 

Garmin Bike Mount for Garmin Fitness Devices — R228

This gadgets is easily attachable to a compatible device to your bike to collect workout data while cycling. Great for multisport workouts, your device quickly attaches to the mount for a clean transition from running to biking.

All gifts are available at