File image: Pexels

1. Low-fat diet, low-carb diet - or 'low both'?

Low-carb diets are often thought of as fad diets that might yield a rapid initial weight loss, but aren’t sustainable or necessarily healthy.
Image: Pexels

2. #WorldDiabetesDay: 5 things to eat to reduce risk of type 2 diabetes

Pre-diabetes is diagnosed when your blood sugar levels are higher than normal, but not high enough to be classified as having type 2 diabetes.
File:Picture
3. Hollywood sex scandal triggers Evan Rachel Wood's PTSD

Evan Rachel Wood has admitted her PTSD from being raped has been "triggered" by the recent headlines surrounding Harvey Weinstein, Kevin Spacey and Brett Ratner.

Evan Rachel Wood/Instagram

4. How to use antibiotics wisely

As the world observes World Antibiotics Awareness Week, Omeshnie Naidoo looks at the good, the bad and the ugly side of this medical marvel.
Picture: File

5. Meet SA's youngest black female cardiologist


At only 32 years of age, she is the youngest black female cardiologist in the country and an entrepreneur who is determined to make a mark in her field.

Young specialist cardiologist Dr Viwe Mtwesi is seen at Wits before her graduation. Picture: Nhlanhla Phillips/ANA