Mind

The office need not be that space that brings you down and causes burnout. Psychiatrist, Dr Renata Schoeman suggests ways that both employers and employees can improve the workspace.

When Zanele Hlatshwayo’s father took his own life, it took her eight years to open up about it, and now that she has, she plans to keep the conversation around mental illness going.

Your social calendar might be sucking the joy out of activities that are supposed to be fun or relaxing, according to a study.

Actress Nomzamo Mbatha graces this month’s cover of Cosmopolitan - the Activism Issue. Marchelle Abrahams chats to her.