Missed out on this week's health and wellness top stories? No worries, here's a snapshot of 5 of the most read stories this week:
Why are weights essential for your overall fitness
Strength training — also called resistance training or weightlifting — isn’t just for muscular bodybuilders.
Nasal gel to restore a man's flagging libido
Rubbing a gel into the nose may be a speedy way to boost men's libido and tackle impotence without causing their partners side-effects.
16 years, 18 miscarriages and R1.4m later, I'm finally a mum!
After 16 heartbreaking years of trying for a baby, Louise and Mark Warneford had all but given up hope of ever having a child.
Mum battling cancer dies on holiday after drinking all day
A middle-class mother died from alcohol poisoning after drinking wine all day while on a holiday to celebrate a break in her breast cancer treatment.
After a certain age, dining out can mean battling to hear over background chatter and clattering plates.