Kelly Rowland admits that her favourite way to relax is with a self-care session including beauty face masks and a steamer.
She said: "I think that when it comes to having a moment for yourself is necessary.
“Some sort of self-care, I'm obsessed with self-care. With two kids, I'm obsessed with self-care.
“The boys asleep, I got the steamer on. I'm about to put this mask on Miss Shani [Darden], my aesthetician gave me, I’m gonna relax, and I'm going to make sure that I make this time for myself because it was necessary, because I needed it."
Kelly then hinted that she uses her self-care routines as a coping mechanism, admitting that it helps her to become the "best version" of herself.
Speaking to Refinery29, she added: "I pour it into myself. If the rest of the world and social media and everything else is going to try to suck a lot of things out of me, I have to be able to pour something back into myself. so that if that does happen, I'm not falling short of the juice or gas that I need to be the best version of myself."
The former “X Factor” judge - who made her name alongside Beyoncé and Michelle Williams in the 1990s girl group Destiny's Child - went on to spill about her haircare, naming her favourite products along the way.
She said: "I'm obsessed with Tracee Ellis Ross, [and] her Pattern Shampoo, and then Taraji [P. Henson] has a conditioner that was literally kissed by God.
“It's the most moisturizing conditioner I've ever used.
“It's in this little grey, small jar. She has one that's a conditioner and one that is a twist in something. And I tried it on my hair, but then I tried it on my son's hair and it's so incredible."