Lucy Hale wants to try vaginal steaming
Lucy Hale is keen to try vaginal steaming, as she thinks the natural remedy "sounds great".
The 'Pretty Little Liars' star has said she's "so about" the natural remedy - which is believed to cleanse the vagina and uterus, regulate menstruation, and ease period cramps and bloating - and although she's never tried it, she thinks it "sounds great" and is eager to give it a go.
Asked if she has a stance on the technique, she said: "Oh, my god, I'm so about that. I want to try this. They offer it at a place downtown, and I'm not really sure what the benefits are. It just sounds really relaxing. I'm going to grab a girlfriend and we're going to go and get our vags steamed. Sounds great!"
The 30-year-old actress starts her day with meditation, and says it helps her "start her day off right".
She said: "I'm new to meditating. I don't know why I started so late in the game, but it's so important. I try to start my day with at least five minutes of silence. You can use an app: I have an app called Headspace that has guided meditation. But, honestly, even just sitting alone, focusing on breathing, and kickstarting your day that way - if you do that consistently, I felt a change. It helps me start my day off right."