Health and Wellness Expo for uMhlanga

Photo by Marion Michele on Unsplash

Photo by Marion Michele on Unsplash

Published Aug 29, 2017

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Health enthusiasts are expected to converge in uMhlanga this weekend for its Health and Wellness Expo.

On Saturday and Sunday, said organisers in a statement, those attending could enjoy a weekend full of all things healthy.

On Saturday, from 7am to 7.45am, find your inner peace with a yoga class hosted by Yoga Tree. Then, from 8am to 8.45am, get your body moving with a core-focusing exercise class hosted by Planet Fitness.

From 9am, the exhibitors will be on display with an array of specialised health talks every hour from 11.30am to 2.30pm by professionals from Discovery, Netcare and other health related establishments.

On Sunday, the exercise classes will run from 8am to 9am, after which the exhibitors will be on display.

"You could also stand a chance to win one of ten goodie bags valued at R150 each."

The expo takes place at Granada Square at 16 Chartwell Drive, uMhlanga Rocks.

The Mercury

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