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DIY Health Tonic: Banana Smoothie

Published Aug 1, 2020

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Banana Smoothie

Bananas have many health benefits and is a good source of vitamins. It contains vitamins B6 which helps the body form red blood cells and C which helps boost the immune system.

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Ingredients:

• 2 Bananas (Ripe)

• 2 Cups of Berries

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• 2 Cups Peaches

• 2 tbsp Greek Yoghurt

• 2 Cups of Milk

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Peel your banana and add it to a blender. Wash berries and peaches and slice them. Add the rest of the ingredients to the blender and blend together. Enjoy chilled.

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