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DIY Health Tonic: Papaya Smoothie

Published Jul 13, 2020

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Papaya Smoothie

Papaya contains vitamin C which reduces stress. Lemons are full on Vitamin C and antioxidants which aid in improving your immune system and help prevent diseases. Coconuts contain antimicrobial properties which removes bacteria, viruses, parasites and fungi from the body.

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Ingredients:

• 1 Papaya

• 1 Cup Coconut Milk

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• 1 tsp Ginger

• 1 Banana

• 1 Cup Lemon Juice

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Wash and chop the papaya into cubes. Peel and slice the banana. Add the ingredients into a blender and blend together. Enjoy chilled.

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