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So, where do birds sleep?

The large Cape eagle-owl sleeps where it wants to. It is nocturnal, roosting by day among rocks, on sheltered rock ledges, in large rock crevices and caves, in trees or even among bushes on the ground.

The large Cape eagle-owl sleeps where it wants to. It is nocturnal, roosting by day among rocks, on sheltered rock ledges, in large rock crevices and caves, in trees or even among bushes on the ground.

Published Jan 29, 2014


Washington - When I talk to people about birds, one misunderstanding comes up again and again, one thing that everyone seems to get wrong: Birds don’t sleep in their nests.

They don’t. Nests (for birds that even make nests – many of them don’t) are for keeping eggs and chicks in place. When nesting season is over, nests are a mess – splattered in the droppings of the fledglings and, in some cases, a dead chick. These messes can attract parasites and predators, and birds just don’t need the nests any more.

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So where do birds sleep? Lots of places. When birds settle down to sleep, it’s called “roosting”, and the main things they’re looking for are safety and warmth. Songbirds have to keep off the ground to avoid cats and things, and out of the open to avoid owls. Dense brush or foliage does fine. Bigger birds have more options and can sleep on the water, on a branch, or even just right on the ground.

Few roosts are completely safe, though, so some birds have developed the ability to literally sleep with one eye open. The eyes of most birds (unlike in humans) send information to only one side of the brain.

Unihemispheric slow-wave sleep (USWS) allows birds to slide one hemisphere of their brain into a deep sleep while leaving the other hemisphere awake and alert.

Birds can turn USWS on and off depending on how safe their roost is: For example, when a large flock of ducks is roosting on an open lake, the birds in the safety of the centre of the flock may shut down completely, while the more vulnerable birds at the edge of the flock may enter USWS to stay alert. What’s more, scientists suspect that some birds use USWS to sleep while in flight.

Okay, so birds don’t sleep in their nests. Let’s get more specific than that. There are a lot of different kinds of birds, and they roost in different ways.


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Geese and ducks

Their bigness and fatness, along with their webbed feet, make it impossible for waterfowl to sleep in the safety of a tree. Most of the time, geese and ducks sleep at night right on the water.

Eagles and hawks aren’t a threat because they also sleep during the night, and any predator swimming after the birds would send vibrations through the water, waking them up. Small islands work, too.

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Waterfowl also sleep on the shore, usually standing on one leg (tucking the other one up into the warmth of its feathers).


Herons and egrets

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These big wading birds really have only equally large predators to worry about: alligators and eagles. Sometimes herons and egrets roost in the shallows, relying on vibrations in the water to warn them of reptiles, but they’re most often seen roosting in large flocks in waterside trees.



Spending most of their time out on open beaches, birds like sandpipers and plovers are vulnerable to dive-bombing raptors even when they’re awake. Not being equipped to sit in trees or float on the water, sleeping is an even more dangerous proposition. Shorebirds simply do the best they can, roosting on open beaches in large flocks (to help raise alarm) and almost certainly using USWS to keep alert.


Hawks, eagles and owls

Hawks and eagles sleep anywhere they want to. Big raptors don’t have to worry about predators so long as they’re off the ground, so they’ll usually just find a tree branch somewhere. Owls also sleep in trees, usually during the day, either in dense foliage (to keep the light out) or, for certain species, in tree cavities.


Grouse and quail

Sleep is perhaps most dangerous for these guys – all fat and juicy and, typically, with a poor ability to fly. Everything eats them. They sleep in the safest places they can find and use USWS and camouflage in their defence. Birds that live where there are trees, like spruce or ruffed grouse, will fly up and sleep on tree branches. Where there aren’t trees but only smaller vegetation, birds like willow ptarmigan will sleep in the vegetation. Where there’s nothing at all, no trees or bushes, say, and the land is covered in snow, birds like white-tailed ptarmigan will trust in their all-white plumage and nestle down right there in a snowy hillside.



Most woodpeckers roost in tree cavities, either ones they’ve used as nest holes or sometimes ones they’ve chiselled out just for sleeping. Lots of birds roost in tree cavities, or really any hole or covered area, for that matter. Humans have helped, creating lots of protected nooks under roofs, bridges, barns and ledges.


Crows, swallows, swifts, starlings

These birds aren’t closely related, but they share some incredible communal roosting behaviours. Some species, for social or safety reasons or for warmth, choose to sleep together – sometimes in gigantic flocks. The spectacle of these flocks gathering at dusk is amazing to some people, eerie to others, but impossible to look away from.


Pretty much everything else

The bulk of the remaining birds – more than half of all bird species – are perching birds from the order Passeriformes. Classic bird-birds: sparrows, warblers, cardinals, jays, buntings, etcetera. For the most part, all of these perching birds use dense vegetation – bushes, hedges, trees – to sleep. They just fly in at dusk, grab hold of an appropriately sized twig, and conk out.

How do perching birds stay perched on their perch while they’re asleep, you might ask? Evolution, of course.

Passerines have developed “flexor tendons” in their legs that involuntarily clasp shut when a bird squats on a perch. The tendons won’t relax until a bird straightens its leg, so a bird physically can’t leave until it’s ready. The grip is so tight that some birds, including hummingbirds, have been seen sleeping upside down. Looks plenty comfortable to me, and no nest required. – Slate / The Washington Post News Service

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