Copy of ss Beetroot cranberry ring
INDEPENDENT MEDIA

Christmas for the sweet at heart - recipes

Indulge your sweet tooth with these four festive recipes from Angela Day.

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iol lif dec 18  Zintle Ntshikila  4
INDEPENDENT MEDIA

‘I realised something had to change’

All it took was one photograph to make Zintle Ntshikila decide to get healthy and lose weight, writes Nontando Mposo.

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iol lif dec 19 wrinkles
REUTERS

Women in their fifties proud of wrinkles

By the time they reach their 50s, most women are proud to show some signs of ageing, it seems.

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