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Shyness can lead to anxiety in children

Childhood fears can can sometimes develop into a serious psychiatric problem, writes Andrea Wege.

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Sleepless and stressed? Is it your pet?

More than half of cat and dog owners regularly lose sleep because their pets wake them up early, according to a survey.

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Keep cats inside, says expert

Household cats are apparently suffering from soaring levels of stress - and modern life is to blame.

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‘I gave birth in a room full of frien ...

Katy Chatel says her home birth surround by friends and family was not unconventional at all...

Blue light bad for teen sleep

The pervasive glow of electronic devices may be an impediment to a good night's sleep - especially for teens.