mindfulness afp

Learning to live in the moment

Regular mindfulness practice is said to promote cognitive flexibility and help you sleep better.

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Daliwonga secondary school

Teacher held after journalists assaulted

A teacher from a Soweto school has been arrested for allegedly assaulting journalists and stealing their equipment.

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IOL pic sep9 twitter milestone usage

MPs taught how to deal with media

Parliament’s committee chairpersons have undergone media training aimed at improving communication skills.

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Going down the wrong track

Corruption in SA is just too much and, as the Prasa report shows, it is directly affecting our lives, writes Zwelinzima Vavi.