fast walking library

Walking is a ‘superfood’ - experts

If you're going to pick one form of exercise, research says it should be walking.

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mbalula and malema

Mbalula in Twitter war with Malema, EFF

A tweet about Julius Malema’s designer belt led to the Sport Minister Fikile Mbalula trading insults with EFF members.

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Copy of ST Rabie 213

Rabies, a neglected, fatal disease

With the onset of symptoms, there are no proven interventions to prevent death, but the disease can be controlled.

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The men in blue who made a difference
A man hunt for two magnificent SAPS Constables… now that’s a story you don’t hear of enough. It was a man hunt that with which the country got involved, ...