Springboks Sevens veteran Chris Dry says the Blitzboks must improve on their showing against Fiji in the Hong Kong Sevens final.
Absa Premiership title chasers Chiefs stretched their unbeaten run in the league to 11 matches and moved to second place, behind leaders Bidvest Wits.
Kaizer Chiefs coach Steve Komphela says he is considering partnering Gustavo Paez and Bernard Parker in the Amakhosi attack.
Former All Africa Games and South African marathon champion Johannes Kekana has targeted victory in the Two Oceans Marathon and Comrades Marathon.
After rants from both Pitso Mosimane and MacDonald Makhubedu over the weekend, Mazola Molefe thinks there may be something in the water...
Lebogang Phalula hopes to break a run of near misses and claim victory in the half marathon at the Old Mutual Two Oceans Marathon.
Orlando Pirates can push for a top-eight spot in the league after a comfortable victory over Maritzburg United on Tuesday, reports Mohau Ramashidja.
Thulani Hlatshwayo proved why it is usually all hands on deck towards the business end of a gruelling PSL campaign, writes Mazola Molefe.