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med diet lib

Olive oil diet could help your heart

Eating a Mediterranean diet rich in olive oil could help reverse metabolic syndrome, research has revealed.

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Salt could hit your immune system

Could a high-salt diet make the immune system malfunction, triggering conditions such as rheumatoid arthritis?

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ice pack file pic

Heat, ice packs ‘harmful’

Heat patches and ice packs could actually harm patients and stall their recovery, experts have warned.

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