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24 days ago
Want a toned body? Try ballet
Want a toned body? Try ballet
Lifestyle

Forget yoga or Pilates: increasing numbers of women in their 40s, 50s and beyond are slipping on their tutus and turning to ballet.

39 days ago
Why stress makes you fat
Why stress makes you fat
Lifestyle

It is well known that stress can lead to weight gain, with many of us reaching for a chocolate bar or a glass of wine after a hard day.

43 days ago
Dagga users 5 times more likely to develop schizophrenia
Dagga users 5 times more likely to develop schizophrenia
Lifestyle

Regular cannabis users are more than five times more likely to develop a serious mental disorder.

44 days ago
Why money can’t buy you happiness
Why money can’t buy you happiness
Lifestyle

Consumer society is growing fast around the globe.

46 days ago
Eating Disorders: risks, signs, symptoms & treatment options
Eating Disorders: risks, signs, symptoms & treatment options
Lifestyle

Eating disorders are a cause for concern, but they can be overcome.

47 days ago
Versatile working environment creates great employees?
Versatile working environment creates great employees?
Lifestyle

Most of us know that stressful jobs can wreck our health.

48 days ago
VIDEO: 6 Things You Shouldn't Say to People With Mental Illnesses
VIDEO: 6 Things You Shouldn't Say to People With Mental Illnesses
Lifestyle

One in three South Africans deal with mental illness.

48 days ago
Armand Aucamp shares fitness and diet tips
Armand Aucamp shares fitness and diet tips
Lifestyle

We asked one of SA's hottest hunks to share his favourite workouts and the secret to that six pack.

48 days ago
Mishka Patel shares fitness and diet secrets
Mishka Patel shares fitness and diet secrets
Lifestyle

Because who doesn't have summer body goals?