Scientists found that people who consistently spend this long in bed were twice as likely to develop dementia over the next decade.
Teenagers and young adolescents are increasingly confronted with new challenges, and the growing phenomenon of self-harm ...
Professor Jason Ellis draws on his experience to help tackle your sleep problems.
Researcher found that the disease’s progress was delayed up to five years in those who were bilingual since childhood.
Women's brains start going downhill in their 50s - a decade earlier than previously believed, scientists have warned.
Depression is just as dangerous for your heart as obesity and high blood pressure, says a new study.
Avoid feelings of failure or depression by proper planning, preparation and prioritising to assist to successfully manage transitions
A survey shows that a quarter of South Africans over 35 say they are greying prematurely
Suicide feels like a life-or-death matter, yet nobody knows what we can or should be doing.
In the "gotta-go, gotta-do" environment in which we live, it's easy to overcommit and confuse speed with progress and activity with advancement.
Work is the leading stress factor for graduate professionals in the country.
Forget about the pills and the expensive diets
Number 2 is our favourite.
When should a runner eat, and how much - and most importantly, what?
Miserable people have yet more reasons to be even more miserable.