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63 mins
How to stay fit and healthy while travelling
How to stay fit and healthy while travelling
Lifestyle

TV presenter Crystal Arnold gives us a few on-the-road fitness tips.

17 days ago
Pass the salt? Maybe not
Pass the salt? Maybe not
Lifestyle

Government regulations introduced this month will see a reduction in the amount of salt found in our supermarket products.

24 days ago
Creating smiles of confidence
Creating smiles of confidence
Lifestyle

Nosipho Mngoma spoke to a man who, along with his family and 20 different types of professionals, volunteers his time and ...

26 days ago
Salt law takes effect today
Salt law takes effect today
Lifestyle

New legislation to reduce salt in processed foods comes into effect.

32 days ago
Amputation: one of the calamities of diabetes
Amputation: one of the calamities of diabetes
Lifestyle

Omeshnie Naidoo chatted to Gerda du Toit, the bilateral amputee who finishes a 4 000km cross-country trip, ‘Riding for a Limb’.

33 days ago
Technology transforms simple eye test
Technology transforms simple eye test
Lifestyle

Today’s prescription spectacle lenses are a miracle of technology. HELEN GRANGE tried the Zeiss experience.

41 days ago
Green cosmetics, a healthy alternative
Green cosmetics, a healthy alternative
Lifestyle

Consumers are advised to read labels and do their own research.

45 days ago
Vaccine hope for HIV sufferers
Vaccine hope for HIV sufferers
Lifestyle

New drug will improve the life expectancy of those with virus.

46 days ago
Spotlight on men's health
Spotlight on men's health
Lifestyle

One in eight South African males have a risk of getting cancer in their lifetime.

46 days ago
Right foods, exercise, sleep is key to fighting the flu
Right foods, exercise, sleep is key to fighting the flu
Lifestyle

It’s cold and flu season, with susceptibility often blamed on a poor immune system.

46 days ago
You could also be walking on sunshine
You could also be walking on sunshine
Lifestyle

There is a common misconception that we South Africans get plenty of sun and accompanying vitamin D. But the research suggests otherwise.

46 days ago
Series inspires safe sex
Series inspires safe sex
Lifestyle

Watching television can have a big impact on young people’s attitudes towards HIV/Aids and safe sex.

47 days ago
New cigarette law may not stop smokers: study
New cigarette law may not stop smokers: study
Lifestyle

Helvin Manuel, an MBA graduate of the University of Stellenbosch Business School, found that law alone would not be enough ...

48 days ago
Shocking truth about 'life-saving' drugs
Shocking truth about 'life-saving' drugs
Lifestyle

Patients treated with steroids six times more prone to infections.

56 days ago
How can we stop the epidemic
How can we stop the epidemic
Lifestyle

Diabetes is rising rapidly in South Africa. What can be done? Helen Grange asks the experts.