sam pease bk

Yes, you can be thin

Losing weight is as simple as cutting down on bad foods, says Sam Pease in a new book. Lindsay Ord reports

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nd treadmill desk
AP

Is sitting the new smoking?

Stand up, sit less, move more is the advice of experts who say sitting is as bad for our health as smoking and obesity. Lindsay Ord reports

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Copy of ca p16 Cramps DONE [1]
Independent Media

Dr Darren’s surgery

Muscle cramps in my thighs affect my life

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More Health

Items 41 - 50 of 81

How to save a life
September 12 2014 at 11:09

In cases of severe psychological distress, there’s a new 24-hour response service available, writes Helen Grange

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Dr Darren’s surgery
September 11 2014 at 07:01

Heartburn can be a symptom of hiatus hernia

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Exercise can help fight off depression: doctor
September 9 2014 at 11:59

Numerous recent clinical studies had shown that exercise and meditation were interventions “equally or more effective” than medication

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One person commits suicide every 40 seconds: WHO
September 4 2014 at 12:37

Media reporting of suicide details raises the risk of copycat behaviour

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New study outcome supports Noakes’s diet
September 4 2014 at 10:29

Sport scientist Tim Noakes’s diet has been backed up by a new study in the Annals of Internal Medicine

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Dr Darren’s surgery
September 4 2014 at 09:04

Varicose veins are common and may need treatment

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Dr Darren’s surgery
September 4 2014 at 09:07

Don’t be a clot – get facts about nosebleeds

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Jury out on health impact of e-cigarettes
September 3 2014 at 08:07

Llack of empirical research into the health impacts of electronic cigarettes on passive smokers could stand in the way of implementing a blanket ban on their use indoors

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Children still at risk of hepatitis B
September 1 2014 at 09:30

Children may still be vulnerable to the cancer-causing hepatitis B virus despite having been inoculated against it at infancy, new research has revealed

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Mind Matters
August 28 2014 at 10:59

Help your child develop confidence: healthy self-esteem is a child’s defence against difficult life situations

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Items 41 - 50 of 81