Spicy beef pasta bake
Spicy beef pasta bake
Sausage and peppers stew
Sausage and peppers stew
Roasted sweet potato, bacon and mushroom pizza
Roasted sweet potato, bacon and mushroom pizza
Brinjal rolls
Brinjal rolls
Chicken cacciatore
Chicken cacciatore

While Italian cooks may cringe at the thought, shop-bought pasta sauces come in handy to get a meal on the table in a hurry.

Besides using them with pastas, you can add them to casseroles or use them as a pizza topping.

Marinara sauces, for example, are a convenient way to add flavour to tomato-based dishes as they already have a lot more flavour than a tin of tomatoes.

But pasta sauces come in a variety of flavours – some of which are spicier and more flavoursome.

To cut through the acidity of a tomato-based sauce and give it a smooth, rounded flavour, add a dollop of cream or a pat of butter while simmering it. Also add fresh herbs just before serving to give your dish a lift.

Simmering the jarred or bottled sauce will concentrate and improve the flavour.

If the sauce is very thick, add a few spoonfuls of the pasta cooking liquid to thin it down.



Serves 4

8 chicken pieces

salt and pepper

60ml flour

30ml olive oil

5ml chopped garlic

1 red onion, chopped

1 red and green pepper, sliced

200g button mushrooms, sliced

2ml dried chilli flakes

200ml white wine

400g jar of piquanté pepper and olive sauce

60ml chopped fresh parsley

60g black olives, pitted

Season the chicken and coat in the flour.

Heat the oil in a heavy-based pot until hot. Brown the chicken on both sides. Transfer to a plate.

Add the garlic, onion and peppers to the pot and sauté for about a minute.

Stir in the mushrooms and cook for another minute. Season with salt, pepper and chilli flakes.

Add the wine and simmer long enough to reduce the wine by half. Pour in the sauce.

Return the chicken to the pot, skin-side up, cover with lid and cook on low for 30 minutes.

Add the parsleyand olives and cook, uncovered, for another 10 minutes.



Makes 4


750ml cake flour

10ml salt

15ml sugar

10g sachet of instant yeast

45ml olive oil

300-400ml warm water


500g orange sweet potatoes,peeled and diced

olive oil

salt and pepper

125g streaky bacon, diced

250g mushrooms, sliced

125ml tomato and basil pasta sauce

500ml grated mozzarella cheese

125g cherry tomatoes, halved

fresh rocket to serve

DOUGH: Combine the flour, salt, sugar and yeast in a bowl and mix well.

Add the olive oil and enough water to make a dough that is soft but not sticky. Knead well until smooth.

Put the dough in an oiled plastic bag and leave to rise for 30 minutes.

Remove the dough from the bag and knead gently. Divide into four portions.

Roll out each piece of dough into a disc about the size of a dinner plate.

Place discs on greased baking trays.

TOPPING: Place the sweet potato in a roasting tray. Drizzle with olive oil and season with salt and pepper. Cook at 180°C for20-30 minutes until soft.

Fry the bacon until crisp, remove and set aside.

Add the mushrooms to the pan and fry in the bacon fat until cooked.

Spread each disc witha layer of pasta sauce. Sprinkle with mozzarella cheese and scatter over the sweet potato, mushroom, bacon and tomatoes.

Bake at 200°C for 10-15 minutes until the base is golden brown and the cheese has melted. Remove and serve topped with some fresh rocket.



Serves 6

30ml olive oil

1 onion, finely chopped

1 garlic clove, crushed

250g streaky bacon, coarsely chopped

1 red chilli, seeded and finely chopped

500g beef mince

400g tomato and jalapeno chilli sauce

125ml beef stock

125ml chopped fresh basil

salt and pepper

250g farfalle pasta

250g cherry tomatoes

100g mozzarella, torn

60ml grated Parmesan

Preheat oven to 180°C.

Heat the oil in a large saucepan over medium heat. Add the onion, garlic, bacon and chilli. Cook for 5 minutes until the onion is soft.

Add the mince and cook until browned, stirring with a wooden spoon to break up any lumps.

Stir in the pasta sauce, beef stock and half the basil. Cook for 15 minutes or until the sauce thickens slightly. Season with salt and pepper.

Meanwhile, cook the pasta until al dente in a large pot of salted, boiling water according to the instructions on the packet.

Drain and transfer to the mince. Stir well.

Add the cherry tomatoes.

Spoon into an ovenproof baking dish. Dot with torn mozzarella, sprinkle with Parmesan and bake for 15-20 minutes until golden.

Garnish with the remaining basil.



Serves 4-6

60ml olive oil

400g red pepper chicken sausage

1 green pepper, cut into strips

1 red pepper, cut into strips

1 yellow pepper, cut into strips

1 red onion, sliced

2 fennel bulbs, sliced

2 garlic cloves, crushed

400g jar of green pepper and garlic pasta sauce

salt and pepper

Heat half the oil in a frying pan and fry the sausages until lightly browned, turning occasionally.

Remove from pan and cool slightly.

Cut each sausage into three pieces.

Heat the remaining oil in a large non-stick pot and fry the peppers, onion, fennel and garlic for 5 minutes.

Add the sauce.

Return the sausages to the pot, bring to a simmer and cook, uncovered, for 10-15 minutes, until the sauce has thickened and the sausages are cooked through.

Season with salt and pepper and serve.

* Red pepper chicken sausages are available at Woolworths. They can be replaced with plain chicken sausages.



Serves 4

2-3 brinjals, cut into 5mm-thick slices lengthwise

olive oil


30ml olive oil

1 onion, chopped

5ml chopped garlic

300g spinach, cooked and chopped

250g ricotta cheese

125ml grated Parmesan cheese

60ml shredded basil

salt and pepper

pinch of grated nutmeg

400g jar of tomato and basil pasta sauce

extra Parmesan for sprinkling

Brush the brinjals with olive oil and cook until soft on a griddle pan preferably, or under the grill.

Drain on paper towel.

FILLING: Heat the oil and fry the onion and garlic until soft.

Add the spinach and fry for a few minutes. Remove from the heat and cool. Combine with the ricotta, Parmesan, basil and season well with salt, pepper and nutmeg.

Place a teaspoonful of filling at the base of each brinjal slice and roll up to enclose the filling.

Cover the base of an ovenproof dish with the sauce and place the brinjals rolls seam-side down on the sauce. Sprinkle with Parmesan and bake at 180°C for 25-30 minutes until rolls are heated through and the cheese is golden.

Serve warm.

Angela Day, The Star