Health & Wellness
Fitness
Weigh yourself daily to lose weight
6 November 2018 | Fitness
How to tone your lower body
30 October 2018 | Fitness
Gigi Hadid loved her 'curvier' body
20 October 2018 | Fitness
Mind
Social media use linked to depression, loneliness
12 November 2018 | Mind
Childhood stress linked to adult brain disorders
7 November 2018 | Mind
People relate body shapes and personality traits
5 November 2018 | Mind
Diet
People will require more food due to increase in height
12 November 2018 | Diet
Soy-formula milk linked to menstrual pain later
9 November 2018 | Health & Wellness
More from Health & Wellness
Soy-formula milk linked to menstrual pain later
Feeding female babies soy-based formula milk can increase their risk of suffering from severe pain during their menstrual cycle later in their lives, warns a new study.
9 November 2018 | Health & Wellness
Tips for a diabetes-friendly holiday
The festive season can be a tough time for the 1.8 million South Africans who are affected by Diabetes Mellitus
9 November 2018 | Health & Wellness
#WorldVeganMonth :What happened when we decided to become Vegan for a month
November is World Vegan Month, and for 29 days Lifestyle reporters will embrace this increasingly popular way of eating.
9 November 2018 | Health & Wellness
Five destinations for the active traveller
There’s no need to worry about keeping fit while travelling.
9 November 2018 | Travel Tips