Diet

In August, the Cancer Association of South Africa (CANSA) highlights matters concerning coping with a diagnosis and managing side effects of cancer treatment, an important aspect of this relates to diet.

A nation of breastfeeding mothers can reduce the burden of their country’s healthcare costs and food security for the poor

In times of stress, many of us turn to comfort food – but it seems high-fibre snacks could help us to calm down.

On an individual level, breastfeeding significantly boosts the health of children and mothers, while saving family income. But the Association for Dietetics in South Africa says there’s a greater benefit nationally.