Running marathons may up heart attack risk
By IANS 
Feb 27, 2020
While aerobic exercise generally benefits health, extreme endurance exercise - like marathon and triathlon - can raise a person's risk for sudden cardiac arrest
Follow Us
Fitness
Cervical cancer among leading killers of SA women, while men face lung cancer
By Shakirah Thebus Feb 27, 2020
Easy ways to fit exercise into your everyday life
By Viwe Ndongeni-Ntlebi Feb 17, 2020
LOOK: At 53, Halle Berry’s abs are absolutely fabulous
By Daily Mail Feb 10, 2020
Training fitness apps or the gym?
By Viwe Ndongeni-Ntlebi Feb 10, 2020
J Lo's secret to a ripped body at 50
By Viwe Ndongeni-Ntlebi Feb 6, 2020
Tips for gym newbies: Go slowly and keep going
By Viwe Ndongeni-Ntlebi Feb 3, 2020
It’s time for a new conversation to reduce smoking rates
By Sponsored by Philip Morris Jan 31, 2020
How to make your workout a priority during your travels
By Clinton Moodley Jan 25, 2020
WATCH: Mapule Ndhlovu is beast at the gym
By Staff Reporter Jan 22, 2020
Why being a mom makes you pile extra kilograms
By ELEANOR HAYWARD HEALTH REPORTER Jan 20, 2020
WATCH: This is how you can stay fit while pregnant
By Viwe Ndongeni-Ntlebi Jan 20, 2020
3 fitness motivations we love from Nicole Bessick
By Viwe Ndongeni-Ntlebi Jan 16, 2020
Advertisement
Newspaper Highlights
