Fitness

Loneliness and the reintroduction of New Year’s resolutions have brought more bodies to the gym revealed Planet Fitness and Virgin Active gyms.

Listeners have created more running playlists than any other workout type.

The 'Keeping Up With The Kardashians' star is reportedly keen to sign up to the weight loss programme so he can be "healthier" for his daughter.

First-time runners have the power to reverse four years of ageing – but they’ll need to finish a marathon to achieve it.