Not the easiest body part to tone but it is a spot where most women store fat

Efforts to reverse this growing trend have mainly focused on two aspects of a child’s life: diet and physical activity.

Rapid urbanisation and associated changes in people’s lifestyle means Africa faces a growing obesity problem.

Oprah Winfrey feared the "worst" when she Googled her symptoms when she fell ill - and doubted doctors when they told her she had a simple blocked salivary gland.

Kourtney Kardashian has relaxed her strict diet and will now allow herself dairy and gluten more often.

A vaccine that slashes the risk of developing cancer could be on the horizon, researchers announced.

Obesity coupled with vitamin D deficiency in postmenopausal women may pose a significant risk of breast cancer — the most common and leading cause of death in women, finds a study.

Electric chairs, straight jackets and zombies is what people have in mind when they think about a psych ward. Or as people like to call them, “Madhouse”.

Current statistics highlights that one in four South Africans suffer from depression and that the impact on companies can be more severe than physical illnesses.

A tiny Greek isand has the longest living people on earth and they smoke, drink, and have sex - in their 80's

The theme for this year’s National Nutrition Week 2018 is: “Breakfast – the best way to start your day!” and Rama proudly supports this theme.

Consuming a healthy balanced diet rich in fruits and vegetables can benefit those undergoing treatment for bipolar disorders, a new study suggests.

In the past years, Sophie Ndaba has been open about her struggle with her weight. Last week, she became the victim of cyber-bullying as a result of her dramatic weight loss.

Thought all fat was the same? here, we look at the three types lurking under your skin . . .

Men who stay up late at night could end up with lower testosterone from missing out on sleep.

Women who reported being sexually harassed and were not on medication for high blood pressure were at more than twice the risk.