Women put on an extra three kilograms in weight after becoming mothers compared with those who remain childless, major research has revealed.

Fitness instructor and choreographer Nkateko Maswanganye, known as “Takkies”, is expecting her second child and her social media feed is buzzing with pregnancy fitness videos

Some men see the malfunction as a sign of weakness and shame but experts say the condition may be communicating other health hazards.

"I Keep Learning" is a reflection of her personal and professional challenges and victories.

This month, known as Veganuary, encourages a lifestyle change towards a plant-based diet following the increasing demand for vegan products across the province.

Apart from her acting career, Bessick is dubbed "fitness junkie."

Dr. Niranjan Naik, Director, Surgical Oncology, Fortis Memorial Research Institute, Gurugram gives you the details about all you need to know about how sugar relates to cancer.

With this year being the beginning of a new decade - and one that is health and technology-focused, here are a few items to help you achieve your goals.

Diet and exercise are all well and good, but what if you could also control your weight just by reading this article in a comfortable chair?

In difficult times, the first thing many people do is look for a more ‘budget friendly’ plan – usually the most alluring is a health insurance plan

"We’ve had people on Dry January who have never drunk again because they feel so wonderful after a month," said sobriety advocate Janet Gourand.

This year, set yourself some attainable goals and take small steps to become your best self.

Women who have sex at least once a month have a lower risk of entering menopause early than women with less active sex lives

Psychological distress has been suggested as a risk factor for atrial fibrillation, but previous studies showed mixed results.

A meal, snacks and water are essential items to include in your child's school satchel

Here are some natural remedies that could help you get rid of chapped lips.