Smashed avo with charred sweetcorn & Mexican Picture: Supplied
Avos are the ideal breakfast food for all members of the family and they require very little preparation. 
They are packed with nutrients and the perfect addition to almost any dish. Avocados are finally back in season and even more of it to love.


This Smashed avo with charred sweetcorn & Mexican flavours on sourdough toast is the great start to your day.

Ingredients
2 avocados, peeled & pitted
sea salt
black pepper
few sprigs fresh coriander, chopped 
2 limes, 1 juiced & 1 quartered
big pinch smoked paprika
2 grilled sweetcorn, removed from the cob
20 cherry tomatoes, halved 
4 slices sourdough bread, toasted

Method
In a bowl combine the avocado, salt, black pepper, coriander, lime juice and paprika. Smash using a potato masher or a fork. 
Add the sweetcorn, tomatoes and check the seasoning for taste.
Top toast with smashed avocado mix, garnish with extra coriander and lime wedges.
Serve immediately.

Recipe Supplied by: South African Avo Growers Association