200g chicken breast
10ml balsamic vinegar
2g crushed black pepper
1 sprig thyme
2g crushed garlic
5ml olive oil
40g slice Brinjal
20g cherry tomatoes
2 slices whole wheat bread
Marinade chicken breast for +/- 2-3 hours in balsamic vinegar, seasoning, thyme, crushed garlic and olive oil.
In an oven tray place sliced brinjal, whole cherry tomatoes & chicken breast and grill in a preheated oven for 20 minutes.
Once the chicken breast is cooked remove from the tray and allow cooling before slicing.
Once sliced add it back to the roasted vegetables and mix well so all the juices mix along with the chicken and vegetables.
Butter your bread and place chicken and vegetable mixture onto it.
Add your washed lettuce and close with the other slice of buttered bread.
Once done, wrap with cling wrap and pack it up for lunch in a few hours.