Today is #WorldCancer day, and a big part of dealing with and overcoming cancer is sticking to a healthy diet.
Now, a body of international research is increasingly showing the link between breast cancer and the benefits of mushroom consumption.
While the research is ongoing and clinical trials are continuing, one clear fact has come to light: Women who eat an average of one mushroom per day (10g) reduce their chances of breast cancer by 64%
It was found that the occurrence of breast cancer in China was five times lower than in developed Western Countries.
Whilst also bearing other factors in mind, it is a fact that China is a world authority when it comes to mushroom consumption. And it was the huge mushroom consumption per capita that sparked the research.