A new year comes with many resolutions, and for most people it’s signing up to a healthy lifestyle or maintaining it.
The interesting thing about this ‘start of the year health-craze’ is seeing people trying all sorts of weird and wonderful things to be healthier.
We have seen people trying the raw food diet where one can only eat uncooked plant-based foods and we have also seen the baby food diet which is also designed to promote weight loss but creating pepper sandwiches?
I don’t know how to feel about it.
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A post shared by Rachel Paul, PhD, RD(@collegenutritionist) on Jan 8, 2019 at 12:02pm PST
The pepper sandwich creation was designed by nutritionist, Rachel Paul, who is known as Collegenutritionist on Instagram.
But according to Paul’s Instagram post, she was also inspired by dietitian, Maggie Michalczyk, who is known as Onceuponapumpkin on the popular social network.
Paul’s post has attracted more than 12,000 likes and she says that bell pepper sandwiches are the ‘coolest thing ever’, and that they contain 4-5 ounces of protein.
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A post shared by Maggie Michalczyk, RDN(@onceuponapumpkin) on Jan 5, 2019 at 8:48am PST