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DIY Health Tonic : Epsom Salts and Essential Oil Soak

Published Apr 11, 2020


Epsom Salts and Essential Oil Soak

These ingredients help muscles relax as well as regulate muscle and nerve function and improve circulation. It is a great way to draw inflammation from muscles.


• 2-4 Cups Epsom Salts

• 4 Drops of Essential oils, the best ones to use are Lavender, Eucalyptus, Peppermint or Rosemary

Add the 4 drops of essential oils to your 2-4 cups of Epsom Salts. Add the mixture to your bath. Wait for the mixture to dissolve in hot water and soak for 12 to 15 minutes.

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