DIY Health Tonic: Mint tea

Published Apr 28, 2020


Mint tea

Mint has been used for centuries and contains nutrients, vitamins and minerals that aid the healing of the human body. It has a soothing effect on asthmatic patients and contains anti-inflammatory properties that help unblock your sinus passage. Peppermint was previously used as a muscle relaxer which helps to relieve the body of any pains.


• Boiled water

• 10-15 Mint Leaves or 1 Mint tea bag

Boil water in a kettle and wash your mint leaves. If you are using a mint tea bag, then add it to your cup and proceed to make your normal cup of tea.


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