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VIDEO : Managing lockdown anxiety with psychologist Rakhi Beekrum

Published Apr 18, 2020


DURBAN - During the lockdown there is a distinct scent of anxiety lingering in the air. Durban psychologist Rakhi Beekrum says is a natural reaction given the circumstances we face.

Beekrum shares her thoughts on how we can overcome this and maintain a level head.

“What we can do is turn our attention to what we can control,” says Beekrum.

Watch her tips here :

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