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Kourtney Kardashian loves vampire facials

Reality TV star Kourtney Kardashian. Picture: Instagram

Reality TV star Kourtney Kardashian. Picture: Instagram

Published Mar 12, 2020

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Kourtney Kardashian loves vampire facials and combines them with a full day of relaxation.

The 40-year-old reality star has the beauty treatment as often as possible and likes to combine it with a whole day of "downtime" where she relaxes and looks after her appearance.

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She told Health magazine: "I love platelet-rich plasma [treatments]. They take your blood and spin it, and then take the plasma and microneedle it [into your face]. They call it the Vampire Facial.

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Good morning new cover! @healthmagazine a big honor.

A post shared by Kourtney Kardashian(@kourtneykardash) on Mar 10, 2020 at 9:03am PDT

"It's usually a day of downtime, but it's something I like to do as often as I can."

The 'Keeping Up With the Kardashians' star is also a fan of cryotherapy treatments, where the body is exposed to extreme cold.

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She added: "I do saunas. And Khloé [Kardashian] and I did cryotherapy together. We felt so good afterward. We were like, 'Let's do this every morning!'"

Kourtney also admitted growing up in the "super-skinny" era left her confused about what foods were healthy and what weren't.

She said: "It's interesting. I grew up in that super-skinny era. 'Fat-free' and calorie counting was the thing. I don't even think about those things anymore. No one cared about carbs; it was just [about] no fat. I didn't know what was healthy or not healthy growing up."

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The brunette beauty - who has Mason, 10, Penelope, seven, and Reign, five, with former partner Scott Disick - tries to vary her work outs so she doesn't get "bored" and exercises to maintain her current physique.

She said: "[Post-kids,] with my body, it's become more about maintenance. As far as my workouts, I feel really good.

"I notice better results when I mix it up between trainers or do boxing, so I don't get burned-out or bored."

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