Guys, here's how to boost your active lifestyle
Clere For Men Active is launching a new beauty range for men who are on the go.
This range is specifically formulated for men who are gym freaks, part of the walking and running clubs, enjoy outdoor communal gyms, and attend group exercise classes to maintain a healthy lifestyle.
“While spending time outdoors is good for both our body and minds, too much time outside can take a toll on our skin,” says Themba Ndlovu Clere For Men Active brand manager.
“We’re proud to say that an already trusted brand like this one now caters for the skincare needs of active men with the new Clere For Men Active range. Our consumers are looking for a skincare product that provides quick absorption (no white residue!), leaves them smelling good, makes them feel attractive plus, and very importantly, keeps up with their active lifestyle.”
The new range which provides moisture for up to 48 hours is formulated with ProMoist consisting of glycerine, omega oils and Vitamins E & A.
The new Clere For Men Active lotion.
And to boost your active lifestyle, Ndlovu suggests the following:
Start by walking
It’s easy, fun and provides instant health benefits. Walk on the promenade, if you live by the ocean, or your local park, if you’re based inland. Instead of phoning your colleague in the next office, get up and walk there. And, after work, take your dog for a walk. More than half the body’s muscles are designed for walking; it’s the body’s natural movement that is virtually injury- free.
Ask a friend or family member to get active with so you can motivate and reward each other, or you can make some new friends through a class or club.
A family affair
Arrange for outings that are physically active, such as walking around your local zoo or hiking.
Park further away
Get some extra exercise in by parking further away from your destination. With how crammed many parking lots become, you’ll not only burn calories but save a lot of time (and potential accidents) waiting for a closer parking spot to open up.
Take the stairs
Choosing to take the stairs over an elevator or escalator is an easy way to burn more calories and help tone leg muscles. Did you know that five minutes climbing stairs burns up to 150 calories?