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DIY Health Tonic : Epsom Salts and Essential Oil Soak

Published Apr 11, 2020

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Epsom Salts and Essential Oil Soak

These ingredients help muscles relax as well as regulate muscle and nerve function and improve circulation. It is a great way to draw inflammation from muscles.

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Ingredients:

• 2-4 Cups Epsom Salts

• 4 Drops of Essential oils, the best ones to use are Lavender, Eucalyptus, Peppermint or Rosemary

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Add the 4 drops of essential oils to your 2-4 cups of Epsom Salts. Add the mixture to your bath. Wait for the mixture to dissolve in hot water and soak for 12 to 15 minutes.

Related Topics:

Covid-19

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