If you’ve ever felt stressed or anxious about business travels, know that you are not alone. (File Photo: IANS)
If you’ve ever felt stressed or anxious about business travels, know that you are not alone. (File Photo: IANS)

4 Top stress triggers for business travellers and how to overcome them

By Supplied Content Time of article published Jan 15, 2020

Share this article:

If you’ve ever felt stressed or anxious about business travels, know that you are not alone. In fact, experts have come up with a new term to describe this very common phenomenon. It’s called "Permanxiety”. 

Coined in 2017 by global travel industry platform Skift, Permanxiety refers to a permanent state of anxiety widely experienced across the world. An almost collective sense of dread around anything from acts of terrorism, natural disasters, climate change, political uncertainty, financial concerns, crime and personal safety.  

Travel has a unique way of amplifying one’s anxiety. The Global Business Travel Association (GBTA) reports that flight delays, lost luggage, language barriers, technology failure (for example, being unable to set up devices or get connected) and personal safety (including accidents and injury) are just some of the concerns facing business travellers. 

Oz Desai, GM Corporate Traveller, identified four of the top ‘stress triggers’ for corporate travellers – and helps with ways to overcome them.

Travel admin – and curveballs
More and more business travellers are turning to tech when making their travel bookings. Interestingly, while the majority of business travellers enjoy the ease and convenience of modern booking tools, a 2019 SAP Concur study found that a surprising number of business travellers are still going out of their way to get a direct human connection – with more than a quarter of business travellers (28%) indicating that they would rather re-book cancelled travel arrangements over the phone than online. 
Desai is not surprised. He says, " While making the initial flight, accommodation and transport bookings might be quick and easy, it actually takes a considerable amount of time to cancel and rebook flights and adjust one’s entire itinerary when plans change. Unfortunately curveballs are a reality with business travel – and more and more travellers would like a ‘human’ on the other end of the phone to unravel bookings and mitigate the knock-on effect of a rescheduled meeting, delayed flight or unexpected event.”  

Airport anxiety
Airport anxiety is an unfortunate reality, with concerns about flight delays, lack of sleep, jet lag and fear of flying keeping many a traveller up at night. 

And while it is hard to ease the some of the ‘pain points’, for example, queues at customs and immigration, there are ways to ensure your airport experience is a lot more bearable. 

Many airlines also offer priority boarding at a nominal fee, meaning you can board, find your seat and stow your carry-on bag quickly and easily. This might seem like an unnecessary expense, but even securing space for your hand luggage in the cabin close to your seat can ease a little airport anxiety. 

Work pressure
Meeting new people, jitters before difficult presentations or pressure around securing new business can all add to the stress of business travel. But it doesn’t end there. The SAP Concur study reveals that as many as 1 in 3 business travellers (33%) are most stressed after a business trip – saying that post-trip admin (including catching up on emails and filing expense reports) is the most stressful part of any trip.

Finding a travel management partner with convenient cost/expense management tools will go a long way to ease this stress,  ensuring that travel expenses are reconciled and reimbursed quickly and easily and that employees are not left stressed and out of pocket!

Of course, you can always postpone the nightmare of post-trip admin by combining business with leisure. It’s no surprise that ‘bleisure’ travel is booming.  Bleisure allows travellers to explore the world, make the most of their long-distance travel, enjoy a bit of rest and relaxation and hopefully return to work refreshed and ready to tackle their next challenge. 

Personal safety
Safety remains top of mind for business travellers across the globe. Travellers are looking for maximum booking flexibility in their online tools, not only for convenience, but also so they can change their plans if they feel unsafe, unwell or uncomfortable. Sadly the SAP Concur report shows that at least 58% of travellers have changed their accommodation at some point because they felt unsafe.

Again, look for an integrated, comprehensive travel tool that meets all your needs, including safety alerts, location-sharing functionality, flexibility and trusted advice in times of need. 

Travel insurance is becoming increasingly important as we head into 2020. Rather than treating travel insurance as an afterthought, interrogate your options, ensuring that you are effectively covered in the event of an accident, illness or unplanned event.   

Share this article:

Related Articles