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Top 5 tips on how to boost personal development

Practise self-reflection. Picture: Jess Bailey Designs/pexels

Practise self-reflection. Picture: Jess Bailey Designs/pexels

Published Mar 28, 2023


One Quora user wrote: “What inspires someone to begin working on themselves?” As the quote goes, Change is the only constant.

“If you are stuck in one place, it is considered a symbol of being weak and hopeless. As we all know, we – human beings are the only species having the most developed brain that can think and analyse to an infinite stretch of the imagination.”

There is no denying that we are conditioned to strive for excellence. It is ingrained in us to want more and better. Better versions of ourselves and better experiences, which is personal development. This is defined as the process of improving oneself through activities and techniques that enhance one’s skills, talents, and overall quality of life.

While it is often associated with self-improvement on a personal level, personal development is also critical to professional growth. In today’s fast-paced and competitive workplace, individuals who invest in their personal development are better equipped to thrive and achieve success.

Jacqueline van Rooijen, business owner and personal transformation coach, offers the following five suggestions to achieve personal development.

Identify your strengths and weaknesses

Knowing your strengths and weaknesses is essential for personal development. It allows you to focus on your strengths and find ways to leverage them, while also working on your weaknesses to turn them into strengths.

This self-awareness can help you improve professionally in addition to being beneficial in your personal life. Knowing your strengths and understanding your limitations might help you focus on areas where you need to grow and develop in order to achieve greater job success.

Set realistic goals

According to Van Rooijen, setting goals is an effective strategy to direct your personal growth. It gives you a clear direction and a sense of purpose, making it easier to stay motivated and focused.

When setting goals, it is important to make them realistic and achievable. This will help you to avoid frustration and maintain your momentum. Breaking your goals into smaller, more manageable tasks will also help you stay on track and make progress toward your larger objectives.

Learn new skills

A critical component of personal growth is acquiring new talents. Your knowledge and skills can grow as a result, improving your overall quality as a worker and increasing your value.

In today’s rapidly evolving workplace, individuals who are constantly learning and adapting are better positioned to succeed. Whether it’s taking an online course, attending a workshop or conference, or reading books or articles, there are countless ways to learn new skills and continue your personal development.

Seek feedback

Feedback is a valuable tool for personal and professional growth. You can use it to pinpoint areas where you need to improve by getting an understanding of your strengths and weaknesses.

Gaining feedback on your performance and behaviour from co-workers, managers, and mentors can help you see things more objectively. Getting feedback enables you to improve interpersonal and communication skills, necessary for success in the workplace.

Practise self-reflection

Self-reflection is a powerful tool for personal growth. It involves taking time to reflect on your thoughts, behaviours, and experiences, and gain insight into your motivations and beliefs.

Self-reflection allows you to identify patterns in your behaviour, recognise your strengths and shortcomings, and develop greater self-awareness. It also helps you identify areas where you need to improve and develop, leading to greater success in your career.

“Personal development is critical to professional growth,” say Van Rooijen.

It enables people to broaden their understanding, abilities, and skills, which increases their value and flexibility in today’s workplace.

By identifying one’s strengths and weaknesses, setting realistic goals, learning new skills, seeking feedback, and practising self-reflection, individuals can achieve greater success in their careers and personal lives.

Read the latest issue of IOL Health digital magazine here.