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Cinnamon can help cut the kilos
Cinnamaldehyde is an essential oil that helps give the spice its distinctive flavour and has been proven to protect mice against obesity.
28 November 2017 | Food & Wine
Zucchini and tomato tartlets with cheddar
Brush tops of tarts with cream or milk and sprinkle with cheese.
27 November 2017 | Food & Wine
Sweet potato casserole
Spread the topping over the sweet potatoes and place the dish in the oven, and bake for about 30-40 minutes until it bubbles.
22 November 2017 | Food & Wine
Durbanville Hills wins best restaurant award again
Restaurant manager Dirk Steyn said it was the drive and expertise of the culinary team that led the restaurant to take the title of best restaurant in the whole country for 2017.
22 November 2017 | Food & Wine