Poor lifestyle choices to blame for high blood pressure rates among South Africans
By Sameer Naik | Published Oct 9, 2021
Hypertension rates in South Africa and Africa have skyrocketed, with the continent now becoming the epicentre of the disease.
#MyHeart
The HSFSA urges South Africans to go for regular checks to avoid heart attacks
By Norman Cloete | Published Sep 25, 2021
'You still give me goosebumps like on that very first day we met'
By Staff Reporter | Published Mar 2, 2020
'I never doubt her love and affection for me'
By Staff Reporter | Published Mar 2, 2020
'She is my heart and I love her to bits'
By Staff Reporter | Published Mar 2, 2020
'There’s nobody else in this world that my heart loves more'
By Staff Reporter | Published Mar 2, 2020
'My heart still races when you enter the room'
By Staff Reporter | Published Mar 2, 2020
'You give my life meaning'
By Staff Reporter | Published Mar 2, 2020
'My Heart, my husband gives the best hugs'
By Staff Reporter | Published Feb 29, 2020
'My 9-year-old nephew Ezra is the biggest Manchester United fan I know!'
By Staff Reporter | Published Feb 27, 2020
'Coming home to your loud purrs and little pink bean paws chases away the grey clouds'
By Staff Reporter | Published Feb 27, 2020
'My brother hustles from 2am every day to put food on the table for his 4 siblings'
By Staff Reporter | Published Feb 27, 2020
'#MyHeart Bonita is my best friend who also happens to be my colleague'
By Staff Reporter | Published Feb 26, 2020
'A #MyHeart shout out to my grandpa who is turning 100 this year'
By Staff Reporter | Published Feb 25, 2020
'I went all the way to Magaliesburg not expecting much and found my soul mate'
By Staff Reporter | Published Feb 25, 2020
Win a Brow and Lash Makeover from UniQBrows in IOL's #MyHeart competition
By Staff Reporter | Published Feb 24, 2020
Win a Hair Glow-Up from Raeesa International in IOL's #MyHeart competition
By Staff Reporter | Published Feb 24, 2020
Win tickets to Cape Town Comedy Festival and Pura Soda in IOL's #MyHeart competition
By Staff Reporter | Published Feb 24, 2020
'I believe that loving yourself is one of the joyous things in life'
By Staff Reporter | Published Feb 23, 2020
Win a Personalised Canvas Print voucher from RNA Print Cloud in IOL's #MyHeart competition
By Staff Reporter | Published Feb 22, 2020
Win a Lotto Sports voucher valued at R2 000 in IOL's #MyHeart competition
By Staff Reporter | Published Feb 21, 2020
'Shout out to my baby girl, Luthando Ntlemo!'
By Staff Reporter | Published Feb 21, 2020
Win an exclusive GynaGuard pamper hamper in IOL's #MyHeart competition
By Staff Reporter | Published Feb 21, 2020
'My lovely boyfriend who's my best friend, my teacher and my spiritual partner'
By Staff Reporter | Published Feb 21, 2020
'This ain't no love story but a story of two hard-working women'
By Staff Reporter | Published Feb 21, 2020